I created this to share with you what I've learned during my journey. I am not a doctor, a professional trainer or a nutritionist. I'm a normal mom in her late 30's, 38 almost at 39 to be exact. I lost over 40 pounds. We usually struggle with those last 50-15 pounds, depending on where you are in your journey. I used to keep pants ranging from size 12-8! In this eBook you'll learn how I was able to break through and in a year was able to break from size 8 to a size 4, and some of my size 4 pants are actually getting loose! Now that's a year with my trial and errors. If you stick to what I did, you can go 4 size smaller in less than a year. But most importantly you are doing it in a healthy manner!
I wish for my readers to be those who are looking into losing weight, but feel it's impossible. I want you to know you an do this!